A WORD FROM A GUEST
“The wood-fired sauna is beautiful
and the plunge pool leaves you feeling brand new.”
Aoife M.
One session. All of Sásta.
More than a seat in a sauna.
Your €15 includes the full heat-and-cold experience, with space to take a break between rounds.
01
A different kind of catch-up.
Share the warmth, try the plunge, then settle in for a chat.
02
Make it your own.
Come solo or with friends. Take breaks. Skip the cold if you like.
03
Easy to fit into your day.
55 minutes at MU Barnhall RFC, with free parking right on site.
Here’s how it feels
Your 55 minutes. Your pace.
Warm up, cool off, settle in. There’s room for a proper catch-up, or a little time to yourself.

01
Sweat
Step into the warmth of our wood-fired barrel sauna.

02
Rinse
Freshen up under the outdoor shower between rounds.

03
Plunge
Try the cold water, if you’re up for it. It’s always optional.

04
Connect
Take a seat. Have a chat. Head back in when you’re ready.
First time? We’ll show you how it all works when you arrive.
Good to know before you go
€15 per person · 55 minutes
Shared sauna, plunge, showers and space to unwind.
Choose your time
Your first visit
First visit?
You’re in good hands.
You don’t need a routine or a membership. Book a shared session, come along, and we’ll help you get started.
What to bring
Swimwear
Towel
Flip-flops
Water
No cold-plunge experience required.
We’ll show you around. You decide your pace.
What’s included in my session?
Your €15 shared session lasts 55 minutes, with access to the wood-fired sauna, cold plunge tubs, outdoor showers and rest area.
Do I have to do the cold plunge?
No. The cold plunge is optional. Enjoy the sauna, take breaks and spend the session at your own pace.
Can I come on my own?
Absolutely. Shared sessions are open to solo visitors and friends alike. You’ll share the sauna with other guests.
How long does a typical session last?
Most sessions last 55 minutes, giving you plenty of time to unwind and recharge.
Where do I park?
There’s free parking on site at MU Barnhall RFC, Parsonstown, Leixlip. You’ll find the location details below.
Can I book the sauna privately?
Private bookings are available. Email our team to discuss your group and preferred date.

Closer than you think
This is Leixlip.
Find us at MU Barnhall RFC.
Parsonstown, Leixlip, Co. Kildare W23 V56N
Free parking
Right here on site
55 minutes
Your shared session
Get directions
Make a little time for it
Your next catch-up.
Sorted.
€15
per person / 55-minute session
Choose your time
Wood-fired sauna. Cold plunge. No membership needed.
Making Sásta a regular thing?
Explore passes & memberships



